Kootenay Steak

Yields1 Serving

Ingredients

 1 tbsp Iron Skillet Kootenay Steak Spice
 24 portions of steak or chicken or protein of choice

Method

1

Sprinkle Iron Skillet Kootenay Steak spice on both sides of your protein. Salt if desired (Iron Skillet Kootenay Steak Spice is salt free)

2

Allow to sit for 20 minutes while heating up the grill

3

Grill protein until desired temperature is reached flipping only one time. We prefer our red meats medium rare about 4-5 minutes per side. And of course if you have chosen chicken, cook until internal temperature reaches 165 degrees F which could take up to 10 minutes per side depending on how thick the meat is.

4

*IMPORTANT* Allow your protein to rest , covered loosely, for at least 8-10 minutes.

5

Serve with Salad, Veggies and/or Carb of choice.

Ingredients

 1 tbsp Iron Skillet Kootenay Steak Spice
 24 portions of steak or chicken or protein of choice

Directions

1

Sprinkle Iron Skillet Kootenay Steak spice on both sides of your protein. Salt if desired (Iron Skillet Kootenay Steak Spice is salt free)

2

Allow to sit for 20 minutes while heating up the grill

3

Grill protein until desired temperature is reached flipping only one time. We prefer our red meats medium rare about 4-5 minutes per side. And of course if you have chosen chicken, cook until internal temperature reaches 165 degrees F which could take up to 10 minutes per side depending on how thick the meat is.

4

*IMPORTANT* Allow your protein to rest , covered loosely, for at least 8-10 minutes.

5

Serve with Salad, Veggies and/or Carb of choice.

Kootenay Steak

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